First must report on my treadmill achievements! (^_^) Did a full hour today!! Yay!! Only breaked for about 5 seconds after 15 min to change treadmills coz the headphone console thingy on the first one was a bit wonky. Have no idea what my average speed is. Was too whooped after the whole thing to notice the scrolling numbers on the LCD display. Top speed was 9km/h though, the jogging/running started at 7.5km/h and lasted for about 45min (yes, i take 15min to warm-up... :p). So I'm guessing total average speed is about 7km/h? Yay!! So happy. Legs all tingly and threatening to give way after that.
Mum is suggesting I join her at the Mizuno run for the 10km route. Wondering whether or not I should give it a try. Actually I'm more interested in the 40% discount off shoe purchases after you register but then I'd actually have to do the run. (T_T)
Anyhow, after my dad and I ok-ed the proposed dates, it is now confirmed that I will be flying 13 September, Tuesday. Suddenly seems so fast hor... My goodness. I'm really going over!!!
13hr 30min flight time to London, followed by another 1hr 30min to Aberdeen. (O_O)'" My joints will lock and freeze...
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